Andy is a personal trainer in Orange County, CA. To live a good life, you have to be FIT! As well as being physically fit, it’s important to have a strong mind. And honestly… You need to enjoy the process! (Though your workout isn’t easy)
A Graduate of the University of Illinois, Andy is NASM certified, & writes a little bit. He eats greens and definitely listens to heavy metal, hip-hop, or big band music while lifting weights. He lives in Orange County, CA.
Bad Andy Fitness provides individualized personal training programs for strength gain, weight loss, cardiovascular fitness, and also power training.
Click on the COACHING tab above for more information about personal training workouts with Andy.
The right fitness program is the one you can sustain for life. It must evolve and adapt as you progress, as well as accommodate for your specific needs.